“Do not let your time pass idly. Either keep a rosary with you and do japa; or if this does not suit you, at least go on repeating the Name of the Lord regularly and without interruption like the ticking of a clock."
"There are no rules or restrictions in this. Invoke Him by the Name that appeals to you most, for as much time as you can – the longer the better. Even if you get tired or lose interest, administer the Name to yourself like a medicine that has to be taken”